Sensitivity Blogs

Take control of your social life this Summer

Take control of your social life this Summer

Identifying your food allergy or intolerance

If you want to enjoy the summer then a food intolerance test and discovering your food allergy is so important. Your time is now as you begin to juggle your diet and start eating the right foods for you. Eliminate foods like wheat and meat and be a happier and healthier you. Get one step closer to health by alleviating your symptoms and enjoying the summer that you deserve.

Be Clean and Healthy!

Fundamentally, it is important that we don’t let our food allergy or intolerance spoil our fun. There are many ways we can do this. Being clean and healthy encourages us to make the most of our great weather. If we know what food we are sensitive to, then we know what foods we have to avoid. It is now a lot easier to turn down a food item because you know that it may be causing you harm! It’s time to enjoy your summer and more importantly, enjoy your meals!

Food sensitivities in summer

This is because once we have identified the food that we have a sensitivity to, we can now plan our summer days. Whilst it is easy for us to plan for when at home, it can be more difficult when we are out and about with friends. Knowing that we are in full control of our body can help us relax.

Ultimately the effects of food sensitivities can be largely avoidable, which allows us to have the life we deserve. Take a food intolerance test today with Sensitivity Check and identify yours. Think of it like this, the sooner you act, the sooner you will get rid of any unpleasant reactions which may come with food sensitivities.

For more advice on food allergy and intolerances, whether you would like an intolerance or allergy test, or just want some advice on doing your own self-monitoring, the customer service team at www.sensitivitycheckus.comm are always to help, on a 24-hour basis, 5 days a week. Just pop us an email!

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Seasonal allergies and how to deal with them
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Food allergies amongst the family